The Birth Book
Welcome to Your Birth Book Resource Hub
Everything you need, all in one place. This page is your companion to The Birth Book — use it to download your templates, explore the references, and dig deeper into the resources mentioned throughout the chapters.
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Your Free Resources
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Resources From the Book
As you read through The Birth Book, you'll find references to websites, organizations, and tools I love. You can find them all here, organized by section — so you can always find what you're looking for.
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Verify state licensure of a doctor or midwife — Federation of State Medical Boards
Find a birth center — American Association of Birth Centers
Verify your CNM or CM midwife's credentials — American Midwifery Certification Board
For CPMs: Make an inquiry at the North American Registry of Midwives by emailing support@narm.org
Find a doctor as a woman of color — Health in Her Hue
Find a certified doula — DONA International
VBAC calculator — MFMu Network
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Sample protocol on intermittent auscultation in labor — AWHONN Position Statement
Research reference on eating in labor — A starting point for discussing this with your care team
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My Health Beyond Pregnancy — A handout for you and your primary care provider if you've had preeclampsia
Postpartum preeclampsia information — Preeclampsia Foundation
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Position changes for moving a posterior baby — Spinning Babies
Check your hospital's episiotomy rates — Leapfrog Hospital Ratings
Vaccine information for healthcare professionals — Children's Hospital of Philadelphia
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Find an IBCLC in your community — ILCA Directory
Kellymom — Parenting and breastfeeding support
Getting started with breastfeeding — Stanford Medicine Newborn Nursery (includes videos on hand expression, well-fed baby checklist, and more)
National Women's Health and Breastfeeding Helpline — Free help in English and Spanish, Mon–Fri 9am–6pm ET: 1-800-994-9662 / womenshealth.gov
InfantRisk Call Center — Free expert guidance on medications and breastfeeding, Mon–Fri 8am–3pm CST: 1-806-352-2519 / infantrisk.com
Mommy Meds app — Up-to-date info on medication safety during pregnancy and breastfeeding, from Texas Tech's InfantRisk Center
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Bedsider — Birth control information
Postpartum emergency warning signs — Printable poster
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Suicide & Crisis Lifeline — Call or text 988 (24/7/365) / 988lifeline.org
Postpartum Support International — Get help, resources, and free online support groups
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Make Birth Better — UK-based organization with excellent informational PDFs
Postpartum Support International — Resources and free online support groups, including a BIPOC birth trauma group
Birth Trauma Association — UK-based, extensive information and support
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PUSH Pregnancy — Frequently updated resource page, a great place to start
Aaliyah in Action — Self-care boxes for grieving moms
Postpartum Support International — Loss & Grief — Peer mentoring and virtual support groups
Managing milk after a loss — PUSH Pregnancy
Breast massage and hand expression following perinatal loss — Instructional video
Now I Lay Me Down to Sleep — Newborn photography for families experiencing loss
Star Legacy Foundation — Stillbirth research, education, and family support
What Readers & Experts Are Saying
The Birth Book was written to be the resource I wish I'd had — and it means everything to see it landing that way.
"With a kind, informed voice, Lincoln anticipates common questions pregnant people are likely to have, from the lighthearted to the practical. This is a solid addition to any new mother's bookshelf."
"With a kind, informed voice, Lincoln anticipates common questions pregnant people are likely to have, from the lighthearted to the practical. This is a solid addition to any new mother's bookshelf."
Press & Coverage
In the Press
"With a kind, informed voice, Lincoln anticipates common questions pregnant people are likely to have, from the lighthearted to the practical. This is a solid addition to any new mother's bookshelf."
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